The first month of the baby: food and nutrition

The first month of the baby: food and nutrition

​​The nutritional needs of his new baby are greater than at any other time in his life.However, feeding your baby provides more than just a good nutrition.It also allows you to keep your newborn close, hug him and make visual contact with him.These are relaxing and pleasant moments for both and close their link.

Due to its nutritional composition and its beneficial health properties, breast milk (also called human milk) is the ideal food for human babies.With support, most women can successfully breastfeed their babies.If you cannot breastfeed, the baby formula is an acceptable and nutritious alternative to breast milk.

Breast milk or formula must be the only source of nutrition of your child during the first six months.When you incorporate solid food into your baby's diet, continue breastfeeding at least until it has 12 months or more.

El primer mes del bebé: alimentación y nutrición

During this time, you and your pediatrician should pay attention to your feeding pattern and make sure you are getting enough to grow.(See, "How often and how much should your baby eat?") Regular medical controls and monitoring your growth is the best way to ensure that this is.

Conocer los patrones​ de alimentación de su bebé

Each baby has a particular power style.A few years ago, some researchers at Yale University sympatically named five common feeding patterns.Look if among them recognizes your baby's behavior when eating.

Remember

Knowing your own baby's feeding patterns is one of your biggest challenges in the weeks after childbirth.Once you understand your patterns, it will be much easier to determine when you are hungry, when you have eaten enough, how often you need to eat and how long you need for shots.In general, it is better to start feeding the baby before the first signs of hunger, before he cries.Babies also have specific positions that prefer.

Talk to your pediatrician if you have any questions or restlessness about the food and nutritional needs of your baby.

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