These are the 4 hormones that most unbalance us women

These are the 4 hormones that most unbalance us women

When the glands secrete more than the account or, on the contrary, they fall short, the delicate endocrine balance breaks and destabilizes our physical and emotional well -being.They can make our head hurt, that our hair falls more, that we get acne or win weight...But they also put our emotional stability upside down: our mood depends, our humor, sexual desire, and can be responsible for anxiety crisis and depressive states ... These are four of the most rufflers:

one.Estrogens

They are the main female hormones, responsible for the physical and sexual maturation of women.But they also intervene in other processes such as fabric growth, the cardiovascular and health system of bones and hair.

If the levels fall ... they can cause a wide repertoire of symptoms: dry skin, weight gain, hair loss, fluid retention, joint pain ... Not to mention psychological aspects: anxiety, humor changes ...

If the levels rise ... it can stimulate the development of tissues and derive in problems such as endometritis or ovary fibroids that, in turn, can lead to breast cancer, uterus, ovaries ...

2.Testosterone

Estas son las 4 hormonas que más nos desequilibran a las mujeres

In an androgen that, although the male hormone is considered, it is also produced by the body of women and less bad, because it is largely responsible for our sexual desire and the pleasant sensations that it produces.It also contributes to bone resistance, to the development of muscle mass and strength, to the general sensation of well -being and energy level.

If the levels rise ... the growth of facial and body hair, the increase in muscle mass and aggressiveness and irritability is stimulated.

If the levels fall ... it is related to loss of libido, muscle strength and tone, tiredness and insomnia, memory loss and concentration difficulties.

3.Tiroídeas

These hormones participate in almost all the basic functions of our body: regulates metabolism and body temperature, favors the assimilation of nutrients and is necessary for the growth and operation of the nervous system, for the creation of tissues, to regulate the heart rate...So, it is easy to understand that when your activity slows down or accelerates, a great revolution is generated.

If the levels rise (hyperthyroidism) ... anxiety, nervousness and inability to relax are triggered.There are also an abrupt loss of weight, heat, tachycardias ....

If the levels fall (hypothyroidism)...The most common symptoms are fatigue, cold intolerance, dry skin, brittle hair, weight gain, drowsiness, depression ...

4.Cortisol

It is responsible for regulating the agency's response to stress situations, controlling adrenaline production.This hormone makes the body release glucose to the blood to send massive amounts of energy to the muscles.It also helps regulate blood pressure and immune system.

If the levels rise ... many metabolic problems and weight gain are produced because it causes alter the glycemic balance, stimulates appetite and food -rich food cravings.You will also notice humor changes, desire to cry apparently inexplicable, headaches and muscle, fatigue, lack of concentration, anxiety and tachycardias.

If the levels fall ... the weakness, dehydration and a decrease in the ability to combat infections and in the tolerance of stress situations will be noticed.

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